Recipe: Perfect Keto Courgette patties

Keto Courgette patties. Be the first to review this recipe. The courgette I had was quite a large one, use more than one if your courgettes are smaller. Fresh courgettes keep for up to ten days in the vegetable compartment of the refrigerator.

So I really wanted to use them in my recipes. These EASY Keto Salmon Patties make a great dinner on their own but are also delicious on salads or used as a burger! So before we talk about these Keto Salmon Patties I have a really funny/gross. You can have Keto Courgette patties using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Keto Courgette patties

1. You need 200 gr of feta cheese.
2. Prepare 100 gr of high fiber flour.
3. Prepare 3 of large courgettes.
4. It's 2 of eggs.
5. You need 3 of garlic cloves.
6. It's 1 bunch of parsley.
7. It's of Salt & pepper.
8. Prepare of Olive oil.

Keto hamburger patties with creamy tomato sauce and fried cabbage. A delicious burger needs no bun! You may use a few sprays of oil or add additional fat and flavor by using leftover bacon grease. These Paleo and Keto layered peppermint patties are perfect for parties or for storing in your fridge as mini treats.

Keto Courgette patties step by step

1. Grate the courgettes and season with salt. Leave on side to allow water to drain..
2. Using paper towels squeeze the grated courgettes until there is no more water coming out..
3. Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well..
4. Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil..
5. Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min..
6. Remove from pan into a plate covered with paper towels to remove any extra fat..
7. Best served cooled with some greek yogurt and fresh herbs. Enjoy!.

Even though they were barely sweetened, they taste fantastic, and the black and white. Make a well in the centre, break in eggs, then gradually whisk together, adding milk, a little at a time, to make a smooth batter. Stir in courgette and season well. These easy homemade peppermint patties start with a. Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Courgette Pea Patties Yogurt.

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